Hypnotherapy works!

It can create very positive changes in people in a remarkably short amount of time, and helps with a very wide variety of conditions - from simple ones like exam nerves to more serious conditions such as depression and life-long phobias.

Why does it work so well?

• It works directly with the subconscious to unlock the key to our problems and permanently change patterns of thought and behaviour.
  
  
• Hypnotherapy is, as the name implies, a combination of both hypnosis and therapy, and this is what makes it different from other therapies. Our psychological and emotional problems begin in the subconscious; therefore it is logical that this is the best place to resolve them. Hypnotherapy is unique in having, through the natural medium of trance, the opportunity to address the subconscious mind directly; and thus free us of unwanted emotions, thoughts and behaviours that are negatively impacting on our lives.
  
  
• I use a combination of up-to-date and evidence-based Solution Focussed Therapy and Cognitive Behavioural Techniques to help you move forward as quickly but effectively as possible.
  
  
• It’s important to state that although hypnotherapy is powerful, it is extremely safe and the client is always in control. You will only make the changes that you want to make, and that are beneficial to you.
  
  
• Hypnotherapy is a scientifically researched discipline which is becoming more and more widely accepted as a mainstream therapeutic intervention.