Self-Hypnosis and Relaxation Workshops
An opportunity to learn enjoyable and effective self-hypnosis and deep relaxation techniques in a safe and friendly environment. You can gain new insight into how anxiety is created – and how we can let go of fears and unwanted habits, and release stress.
You will take away easy-to-use techniques to implement in your daily life.
Next workshop:
The workshop held on 17th September was a great success. Look out for
further workshops in the New Year.
Anti-stress workshops for the workplace
I can run a workshop or series of workshops on your company premises to help people deal with work related and personal stress. These can be tailored to suit the company’s needs and can last from 2 hours to a full day.
More details on request.
| © Jill Langford - Hypnotherapy 2006 | back to top |




